Here is what you should do immediately when you sustain a sports injury:

1. Stop the activity immediately.

2. Wrap the injured part in a compression bandage.

3. Or apply a coldone compression wrap to the injured part. Let the coldone compression wrap warm to body temperature before refreezing and reapplying.

4. Elevate the injured part to reduce swelling.

5. Get to a physician for a proper diagnosis of any serious injury.

Coldone products are a combination of cold therapy and compression therapy combined in single products.

Thus the cold factor lasts about 20-30 minutes, and the compression therapy can go on for several hours or more.

The cold products go from ice cold to cool in about 15 minutes and then the products gradually conform to the body's temperature and continue to provide beneficial compression to further reduce swelling.

No messy ice.

All products are flexible and comfortable.

A great way to combine two recommended therapies into a single, simple, reusable, easy to use product.

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